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Slim & Trim for the Summer

Summer is now officially underway and Healthy direct have got exactly what people are looking for. As the holidays fast approach people will be looking to get into shape so they can be ready and confident to hit the beach. We can look at a wide range of products to help with slimming and curbing hunger whilst keeping energy levels up. Start using these great Healthy Direct products now.

Here are three top products to get you started:

Chitosan*

360 tablets £14.99 (regular price)

Sometimes you just can?t say no to that delicious piece of gooey cake. That?s when Chitosan can be a real help. It acts like a sponge to soak up fats as it passes through your digestive tract and it can bind up an astonishing six to ten times its own weight in fat and oils. This prevents them from being absorbed by your body and thus helps you to lose weight safely.

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CLA 1000 (Conjugated Linoleic Acid**)

120 capsules £17.99 (regular price)

Get the silhouette you've always wanted with our CLA (Conjugated Linoleic Acid) supplement. It works by reducing body fat and increasing lean muscle to give you a more defined shape. Combined with a healthy diet and exercise programme, Conjugated Linoleic Acid (CLA 1000) can help you achieve a more toned and streamlined physique. - Dietary Sources: Of all foods, kangaroo meat may have the highest concentration of CLA. Food products (e.g. mutton and beef) from grass-fed ruminants are good sources of CLA, and contain much more of it than those from grain-fed animals. In fact, meat and dairy products from grass-fed animals can produce 300-500% more CLA than those of cattle fed the usual diet of 50% hay and silage, and 50% grain. Eggs are also rich in CLA, and it has been shown that CLA in eggs survives the temperatures encountered during frying. Some mushrooms like Agaricus bisporus and Agaricus blazei, are a rare vegetable source of CLA.

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Hoodia Gordonii*** 400mg

60 capsules £17.99 (regular price)
For thousands of years, South African bushmen (known as 'San people') have relied on the Hoodia plant during long hunting trips. By chewing on it they could fight off hunger whilst sustaining energy levels.

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*Discussion of medical research on chitosan

With the unavailability of specific research studies to support the claims made on chitosan as a revolutionary weight loss supplements, one must be careful on what is fact and what is speculation. The following are conclusions and specific discussion made from researchers, although take note that their specific studies were not given with precise accounts of their experimentation.

It is now generally accepted that soluble dietary fibers increase gastrointestinal lumen viscosity (Edwards, 1990) and delay gastric emptying (Chang, 1983). Chitosans have specifically been shown to alter bile acid composition, increase neutral sterol excretion and reduce ileal fat digestibility (Fukada, 1991; Maezaki, 1993; Razdan & Pettersson, 1994). The mechanisms by which chitosans achieve these effects are not fully established, although increased intestinal viscosity and increased bile acid-binding capacity are two proposals currently favored (Furda, 1990). Since polyglucosamines are the second-most-ubiquitous dietary fiber after cellulose, it is reasonable to assume that much more research regarding the nutritional significance of these important dietary fibers is to be expected (Knorr, 1991). Chitosan has such characteristics that are associated with a dietary fiber which are assumed to be related to the reductions in cholesterol as well as increases in the excretion of neutral steroids observed in animal experiments (Furda, 1990; Ikeda, 1993; Razdan & Pettersson, 1994). Chitosan, which is largely deacetylated, contains cationic groups located on the polyglucosamine chain (Sugano, 1993). Thus, chitosan may have a bile acid-binding capacity, causing entrapment or disintegration of mixed micelles in the duodenum and ileum (Furda, 1990). This interruption in bile acid circulation would lead to reduced lipid absorption and increased sterol excretion. Chitosan is relatively insoluble in water but is soluble in dilute acids, giving rise to highly-viscous dietary fibers (Furda, 1990). It has been suggested that viscous dietary fibers such as chitosan inhibit uptake of dietary lipids by increasing the thickness of the intestinal lumen boundary layer, a proposal again supported by numerous animal experiments (Sugano, 1993; Ikeda, 1993).

**Conjugated Linoleic Acid - Diet and health

Antioxidant and anti-cancer properties have been attributed to CLA, and studies on mice and rats show encouraging results in hindering the growth of tumors in mammary, skin, and colon tissues. It has been reported that CLA can up-regulate the tumor suppressor gene PTPRG, and may have anti cancer properties.

A European team led by the Swiss scientist Lukas Rist has found that mothers consuming mostly organic milk and meat products have about 50 percent higher levels of rumenic acid in their breast milk.

Some studies of CLA in human diets show that it may reduce body fat, especially abdominal fat. A maximum reduction in body fat was achieved with a daily dose of 3.4g. However, some experts do not recommend taking CLA supplements. CLA supplements contain high levels of the t10,c12 CLA isomer, which has been linked to multiple side effects. Supplementation with this form of CLA has been shown to increase C-reactive protein levels, possibly to induce oxidative stress, to reduce insulin sensitivity, and to increase lipid peroxidation. In contrast, the cis-9,trans-11 CLA isomer, the primary form of CLA found naturally in beef and dairy products, has been shown to protect cells from oxidative damage by increasing glutathione levels without inducing lipid peroxidation. It is possible, however, that the observation of markers of increased lipid oxidation may indicate potentially desirable lipolytic effects. Further studies are necessary to establish the clinical significance of such observations.

*** Hoodia Traditional Knowledge Agreement

Hoodia gordonii, used by the San Bushmen, was patented by the South African Council for Scientific and Industrial Research (CSIR) in 1998. Without the knowledge of the San, the CSIR patented this plant for its appetite suppressing quality. A license was granted to Phytopharm, for development of the active ingredient in the Hoodia plant, p57 (glycoside), to be used as a pharmaceutical drug for dieting. Once this patent was brought to the attention of the San, a benefit-sharing agreement was reached between them and the CSIR in 2003. This would award royalties to the San for the benefits of their indigenous knowledge.

This benefit-sharing agreement is of great significance as it is one of the first to give royalties to the holders of traditional knowledge used for drug sales. The terms of the agreement are contentious, however, because of their apparent lack of adherence to the Bonn Guidelines on Access to Genetic Resources and Benefit Sharing, as outlined in the Convention on Biological Diversity (CBD). The San have yet to profit from this agreement, as P57 has still not yet been legally developed and marketed.



 

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