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Loose – Maintain or even Gain Weight with Herbalife:

The Herbalife healthy meal replacement shakes are well known as products that may help you with weight loss but you can continue to use the products after you have reached your weight loss goal?

Let me explain you more in details the 3 different ways you can use the shakes...

If you want to lose some weight with Herbalife

If you want to lose some weight use two shakes as meal replacements for breakfast and either lunch or dinner and one healthy meal at lunch or dinner each day.

Do NOT skip breakfast!

The shake is very filling and nutritious, but make sure you have a regular, sensible, low-fat meal once a day of food you enjoy for either lunch or dinner.

If you just want to maintain your weight with Herbalife

If you just want to maintain your weight use one shake for breakfast and two healthy meals at lunch and dinner each day.

Enjoy the shake as a meal replacement just once a day for either for breakfast, lunch or dinner. I would suggest you for breakfast. The shake is very filling and nutritious, but make sure you have two regular, sensible, low-fat meals of food you enjoy at lunch and dinner.

In order to GAIN weight with Herbalife

In order to GAIN weight, you just ADD three Herbalife shakes a day on top of whatever you are already eating! So, have your normal breakfast - Do NOT skip breakfast! Then have your normal lunch and for dessert you can have a delicious strawberry, chocolate, tropical fruit, cookie and cream or vanilla shake. Then you need to have a mid-afternoon snack. Then have your dinner and again as a dessert have another nutritious shake. Just remember: if you want to GAIN weight, the Herbalife shakes for you will NOT be meal replacements but supplements. You must add three shakes a day to what you are already eating!

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No product described on this website or sold by Herbalife (HL) is claimed to be intended for the prevention, diagnosis, treatment or curative for any disease or infirmity. Any medical claims on this site have been made by us as users of the particular Herbalife product or acquired from our Herbalife customers who have experienced or claim to have experienced health benefits, significant or otherwise. Please ask your GP or Consultant about using these products if you are unsure or on any other prescribed medication.